Sometimes life feels heavier than we expected. Whether you’re struggling with anxiety, navigating relationships, processing past experiences, or feeling disconnected from yourself, you deserve a space where you feel heard and understood.

Through compassionate, evidence-based therapy, we’ll work together to understand what’s holding you back, recognize your strengths, and create meaningful change at a pace that feels right for you.

I provide counseling for teens 13+ and adults. I offer CBT and EMDR through a secure telehealth in Washington and Idaho.

With 15 years’ experience supporting individuals through life’s challenges, I bring a compassionate approach to helping clients find healing and meaningful change.